9. Zhang Xinyi

　　Tik Tok Zhang Xinyao is also a red man, and his popularity in Tik Tok has been very high. In fact, compared with other handsome little brothers, Zhang Xinyao is not outstanding in appearance, with a single eyelid and small eyes. If you look at it alone, it is still a little general, but it is also a major feature of him that he has considerable affinity. And my little brother is still in’ 94, coquettish and cute. There are many people who can dance and grow handsome, but there is only one like Zhang Xinyao. When he smiles, the whole world lights up, and he always feels that his eyes are sweeter than the corners of his mouth.

10. Lianyin Society

　　Before the fire of Modern Brothers, the music club was also on fire for a while, that is, the heat has dropped again recently. Lianyin Society is also popular because it sings beautifully. Every live broadcast is also surrounded by three floors inside and three floors outside. Lianyin Society’s "Lesions" and "Leaving People" are quite classic. The classic combination of Lianyin Society, one fat and one thin, is also very distinctive. One is responsible for the lead singer and the other is responsible for the RAP part. Gold always shines. I hope Lianyin Society can continue to cheer in Do not forget your initiative mind!

The whereabouts of his wife and daughter are unknown, and the drowning rescuer Qin Huan and his mother-in-law are crying.

　　Restore the "fatal encounter" in Bailong Lake.

　　"My son is back." Old Qin stood up and greeted him. This is the second day of the incident.

　　Qin Huan was dressed in pajamas, tall, with an intravenous drip in his hand, and was supported by several nurses.

　　Qin Huan calm face. Sitting in a courtyard full of relatives, he went straight into the house and went to the third floor without saying hello. Mother-in-law sitting on the sofa, Qin Huan plop down on her knees!

　　"Mom, I will be your son in the future." "Mom, actually I don’t want to live. I swam back desperately, just thinking of you. Chunxi is your only daughter. What will you do if she leaves? I swam back desperately to be your son, Mom … … Mom … …”

　　Mother-in-law embrace together, grief-stricken, how to pull, Qin Huan also don’t get up.

　　The house is full of sadness.

　　Fatal encounter

　　It was a fatal encounter. Six families met Zhou Piqiang, the ship owner, and then they met the gale together on Bailong Lake. As a result, 18 people traveled, and 14 people are still missing.

　　Last Friday, Zhou Piqiang went back to his hometown.

　　His hometown is in Group 4, Shunjiang Village, sandui town, facing the dock where the ship stopped. On weekdays, he runs a boat on the other side of the river. His daughter is an adult, but he still has a son to study. The family rented a house in the town and lived in the town, so they seldom go home.

　　The old father at home is 76 years old. During the busy farming period, he went home with his wife, found out all the dirty clothes of his old father and washed his father’s quilt sheets. After everything was in order, he and his wife Wang Xingju returned to the rented house in the town.

　　Zhou Piqiang told his neighbors that he had spent 5,000 yuan on a new machine. I’ve been going through the formalities. On Friday, the formalities were finally completed. I’m very happy.

　　Also on Friday, near the food market in sandui town, because his son Hu Daguo and his daughter-in-law came back with dolls, khufu took a leg of preserved pork from the kitchen and soaked it in hot water, ready to stew it for the next day. Soaked pig’s trotters, around 7 pm, Lao Hu and his wife took a walk in the street with their grandchildren, followed by their son Hu Daguo. As he was walking, Hu Daguo answered a phone call. Hung up the phone, khufu asked his son who called, and his son told him: Qin Huan called, let the past play. "The big country said that it would bring the baby and not go." Old nonsense, then Hu Daguo answered the phone several times, left the child with the old couple of khufu, and passed.

　　On Saturday, in the morning, Lao Hu’s wife bought a duck, and his daughter-in-law Yu Min was cooking with her upstairs when someone suddenly shouted. "Say which doll has a birthday, and call for a boat trip to Bailong Lake." Bullshit.

　　It’s also Saturday morning. Lao Yang is at the entrance of the living room on the second floor, and his wife is making buns in the kitchen. He heard his son say that Qin Huan called him to take a boat to Bailong Lake. Lao Yang didn’t take it seriously, so he went about his own business.

　　… … On Friday, Qin Huan came back from Guangyuan to see her grandmother with his wife and daughter. Just after Children’s Day on June 1st, I met the weekend, and they usually made an appointment with several good friends. The next day, several families were going to Bailong Lake by boat to accompany the dolls.

　　Wang Mingxing was also invited, but he went to the appointment alone because of family business.

　　In this way, six families and 15 people got on Zhou Piqiang’s boat at Bailong Lake Pier and headed for the upper reaches of the lake.

　　Sudden incident

　　Around two o’clock in the afternoon, the situation suddenly changed! Dark clouds make sandui town look like evening. Suddenly, there was a thunder in the sky!

　　Khufu quickly picked up his mobile phone and called his son. "Where are you?" "We are on the boat and will be back in half an hour." "You put on your life jackets!" "hmm." Hung up the phone, khufu suddenly remembered that he forgot to tell his son and stood on the deck. Hesitated and didn’t call my son again.

　　After hanging up the phone for a few minutes, it began to rain, and the strong wind made the trees outside tremble and whine. Khufu ran upstairs, closed the window, put the clothes of the adult doll into the house, and began to call his son again, but it was impossible. I called my daughter-in-law again, but it didn’t work. He ran downstairs, called a car and ran straight to the dock!

　　The son’s family went to Bailong Lake, and Lao Yang’s wife was also worried.

　　Although her son is 32 years old, he is still a doll in their eyes. Every time Yang Dong goes out, she always keeps in touch for fear that something will happen to him.

　　At 2: 05 pm, after the thunder and rain, she dialed her son’s phone.

　　"Where have you been?" "I’m on my way home." "Why did you leave?" "I’m sitting on the boat. Why don’t you go?" My son is making fun of my mother over there.

　　After nearly an hour, Yang Dong hasn’t come back yet, and she calls her son again. But the phone couldn’t get through, and then I called again, but I still couldn’t get through. I called eight times in a row and couldn’t get through!

　　At 3: 21, Lao Yang was playing outside when his wife called: "Yang Dong can’t get through. Go to the dock and have a look!" Lao Yang ran home quickly, got on the bus and ran towards the dock!

　　Go ashore alive

　　Khufu anxiously rushed to the dock and met Erwa’s brother.

　　"Did you see a boat coming back?" "Five ships have gone out, and none has come back yet." The other party said, "I heard there was an accident with a boat."

　　Khufu didn’t wait for the other party to finish, so he ran towards the Zhang family’s mouth. Soon he met someone coming up with a doll. He went to see it, not his grandson, and began to walk up again, standing by the river and looking at the water eagerly.

　　The water remained calm, as if nothing had happened, only the rescue boat came and went, but there was nothing to do.

　　Lao Yang went to the dock and didn’t see anyone. On the way, he saw an ambulance and didn’t stop to ask. Later, I learned that the accident happened in the water near Zhangjiazui, about four kilometers up.

　　He later learned that the child who was taken out was a careful doll and had died.

　　There are more and more people, and people from the government are here. Later, Lao Yangcai heard that Yang Dong had been sent to the hospital. He quickly turned around and ran to the town hospital. When I arrived at the hospital and saw Yang Dong, I realized that my daughter-in-law Chen Ling and her granddaughter had not got up yet. In less than two months, my granddaughter will celebrate her fifth birthday.

　　At three o’clock in the afternoon, the old Qin couple in Qionglai received a phone call from a friend: "Qin Huan’s family has an accident, come back quickly!" Put the phone down, old Qin ran towards Guangyuan. When I went to the hospital in sandui town, my son Qin Huan was already in the hospital, feeling very excited and having an intravenous drip. Probably because of swimming for too long, his leg hurts, and the nurse keeps massaging him. He heard that his daughter-in-law, Pang Chunxi, and his granddaughter were not up yet, and they were being rescued at the scene, and they hurried to the dock, but the traffic control was already on the road, so he had to come back angrily.

　　In the hospital, they knew that only Yang Dong, Qin Huan and Wang Mingxing swam ashore alive, and the others were missing.

　　The rescue continues, and Lao Hu and Yang, like others, have to wait.

　　In 2020, under the catalysis of the epidemic, star live broadcast with goods became one of the key words of this year’s industry.

　　Since April, there have been more and more stars with live broadcasts. According to incomplete statistics, more than 100 stars, including Liu Mintao, Amanda, Zheng Shuang, Chris Lee and Z.TAO, appeared in the live broadcast room or e-commerce parties on major platforms in the recently concluded 618 Shopping Festival. And stars including Wang Han, Tamia Liu and Michael Chen have opened their own live broadcast rooms, and started to do live broadcast with goods alone.

　　From the "re-employment of dead stars" to the arrival of many stars, live broadcast with goods has gradually become a new outlet in the industry. However, what is the effect of star with goods?

　　From a little low to a craze,

　　Live broadcast with goods into a star "sideline"

　　Before this year, there seems to be a natural and insurmountable gap between live broadcast and stars. Last June, Ada had a live broadcast with goods on a live broadcast platform. During the activity, she stood with online celebrity, the head of the platform, shouting and selling goods. This live broadcast with goods made Ada board the hot search, which was followed by the ridicule of netizens.

　　At that time, the stars who went to live broadcast with goods were closely connected with the word "out of breath", so most of the stars and star teams were resistant to live broadcast with goods, and fans would feel that it was a bit low for their idols to live broadcast with goods.

　　But what I never expected was that in the past year alone, star live broadcast with goods has become a trend, and some netizens even joked that "at present, the live broadcast platform has propped up half of the entertainment circle".

　　Beginning in April, CCTV News launched a special live broadcast of public welfare goods, and CCTV hosts and artists such as Zheng Shuang and Wong Cho Lam joined in one after another. "CCTV boys" also created a good result of more than 500 million turnover in three hours; In May, Tamia Liu launched a live broadcast with goods in Taobao as the "Chief Optimization Officer of Juhua Cost-effective", and the sales in three hours reached 148 million; In June, the hit variety Sister Braving the Wind and Waves cooperated with Tik Tok, and many "sisters" in the program will appear in the live broadcast room for a total of 12 live broadcasts with goods.

　　In just one year, everyone’s attitude towards live broadcast with goods has changed so much. What do the stars really like about live broadcast with goods before they are willing to put down their posture and enter the live broadcast with goods?

　　To some extent, the "incarnation" of the stars is the result of market demand. In the past two years, the film and television industry has been hit hard, especially the epidemic situation has made the film and television winter worse, the start of the crew has shrunk dramatically, and the job opportunities of the stars have collectively decreased. The offline content is blocked, and all walks of life have turned to "online". The live broadcast of goods above the tuyere can be said to be the hottest publicity exposure at the moment, opening up a new path for the stars who are "waiting for employment". According to the Beijing News, waist artists’ income from a brand live broadcast is generally six figures, which is higher than that from participating in a variety show recording, and they can also get corresponding publicity resources, which can be described as killing two birds with one stone.

　　At the same time, e-commerce and short video platforms have also shown an embrace attitude towards the live broadcast of stars with goods, and launched a series of support policies to vigorously attract star users. For example, Taobao Live launched the "Star Start Plan" and gradually increased the intensity of introducing stars; After Tik Tok invested the resources of the whole station to make the live broadcast with goods in Luo Yonghao the first shot, it attracted more stars to join the ranks.

　　From the occasional guest promotion to the opening of the live broadcast room, the star with its own traffic enters the game, and the platform is naturally happy. Last year, only some stars who had no burden took the lead in testing the water. For example, Li Xiang changed his Weibo name to "anchor Li Xiang" and threw himself into the live broadcast craze. For example, stars such as Wong Cho Lam and Aaron Kwok parachuted into online celebrity’s live broadcast room. This year, it has become a visible trend for stars to sink and live with goods.

　　Live delivery is actually a "technical activity"

　　The reason why the platform attaches importance to the live broadcast of stars with goods is that stars can bring traffic and attention to the platform and accelerate the destruction of the circle. This year, the epidemic has also brought a big impact to the e-commerce platform. According to the data, in the latest quarterly report, compared with the previous quarter, Alibaba’s revenue fell by 7.55%, JD.COM fell by 14.3%, and Pinduoduo plunged by 39.4%.

　　As a result, Taobao Live invited 300 stars to start the tide of star goods; Poly-cost-effective, together with Tamia Liu, Jing Tian, david lee and other stars, entered the live broadcast ecology with 10 billion subsidies; JD.COM Live took the "Beijing Consumer Season" as an opportunity to invite a number of well-known hosts to bring goods in the form of recommenders. For a time, e-commerce platforms have been laid out to seize star resources.

　　The addition of stars has indeed played a role in stimulating traffic and realizing sales transformation to a certain extent. In the following table, the first show record of live broadcast of stars with goods is sorted out, among which Zhang Ting, who has been working hard in the e-commerce industry for many years, won the first place, and stars such as Yuqi Zhang, Hua Shao, Wang Han and Tamia Liu also created the first show sales exceeding one trillion.

　　However, as can be seen from the table, there are only a few stars who can take the lead, and it is not easy for most stars to do live broadcast with goods. Even if these stars bring their own traffic, it may be more fans and people who eat melons than real consumers who gather in the live broadcast room. Therefore, compared with koL, the head of the live broadcast platform, the data of the stars’ goods is obviously dim. Even though the stars tried their best to imitate the various words of the head anchor and threw away their baggage and shouted "Buy in buy buy" in the live broadcast room, many stars were labeled as unsuitable.

　　Lin Yun started his first show with goods in Taobao live broadcast room, "Jelly Lin premiere, allow you good things". According to the data of melon, 888,700 people watched UV in a single live broadcast, with 26,000 pieces of goods sold, and the peak number of online users was only 17,100. Li XiaoLu’s debut with goods also frequently overturned. When introducing products, I almost read them according to the manuscript, and I also misspoke the price of the products. I am not familiar with the goods I brought, so I can only rely on the anchor friends to help me.

　　Therefore, at present, most e-commerce platforms still adopt the relatively safe operation mode of "star+anchor", which combines the specialty of the anchor with the traffic topic of the star. However, for some stars, they are unfamiliar with products and lack of professionalism, which makes them a "tool person" who politely cooperates with the anchor. It is inevitable that they are somewhat embarrassed.

　　Is it a long-term good business to bring goods live by stars?

　　At present, most stars participate in live broadcast with goods, or cooperate with the anchor in the form of "airborne" live broadcast or holding activities, not as a profession as the anchor, and the star live broadcast with goods is still in the exploration stage. Moreover, although the live broadcast of the stars brings high exposure to themselves to a certain extent, at the same time, a series of problems such as live broadcast rollover and follow-up product quality caused by unfamiliar business are also likely to cause a crisis of public trust in the stars.

　　On the one hand, the stars increase their exposure through the current hot e-commerce live broadcast, narrow the distance with fans, and establish an affinity for people, thus further circling the powder. In the previous live broadcast of Li Jiaqi and Yang Mi, Li Jiaqi was accused by netizens for her improper speech, while Yang Mi’s response to high emotional intelligence in the live broadcast made many netizens’ impression of her change; When Jin Jing, a comedian, visited the live studio in Li Jiaqi, she not only explained the products skillfully, but also made funny jokes one after another. Many netizens joked that "even Li Jiaqi will lose his job".

　　On the other hand, the live broadcast of stars with goods is also very likely to cause controversy, which will have an impact on their own performing arts. Frequent exposure consumes its own influence. If the stars frequently bring goods live, the audience will gradually get used to the appearance of them shouting "buy it, buy it" in the live broadcast room. When they return to their own performing arts career, the audience may find it difficult to get into the show for a while. The rollover phenomenon in live broadcast, such as high price, quality problems and after-sales situation, not only affects product sales and loses more and more consumers, but also may affect the audience’s evaluation of their personal image and works.

　　In addition, regardless of the ability to carry goods, the live broadcast itself has certain risks. Once the car rolls over, it will bring negative effects to itself, and even ruin one’s acting career. Zhai Tianlin, who doesn’t know HowNet, and Tong Zhuo, who changed his identity from "previous student" to "new student" by some means, are the best examples.

　　In the market environment where the film and television industry has not yet recovered, there may be more stars moving towards the road of live broadcast with goods. However, with more and more stars entering the market, consumers will tend to be rational sooner or later, and the bonus brought by the star aura will gradually decrease. At that time, the threshold of "live broadcast with goods" will be raised accordingly. Without the title of "star", I am afraid it is difficult to win the "killing" in the live broadcast of rivers and lakes.

　　— THE END —

　　Author | Li Yang

　　Editor | Yang Ni

Author | Wang Liubuxing

　

"At eleven o’clock yesterday, my sister ordered a cake for me. Altman, so big … "

　

This interesting story was shared in Yan Haoxiang’s live broadcast of Aauto Quicker’s birthday on the evening of August 16th. He just turned seventeen and chose to spend this happy moment in Aauto Quicker. That night, Yan Haoxiang interacted with fans from a distance, sang many songs and told creative stories, which attracted a large number of onlookers from Aauto Quicker users and fans.

　

The live broadcast of Time Youth League is also an important part of Aauto Quicker Entertainment’s live broadcast of stars. Prior to this, stars such as Time Youth League, Dilraba, Z.TAO and Ryan all brought many birthday themed specials in Aauto Quicker, which won the enthusiastic pursuit of users inside and outside the station and created bright live broadcast results.

　

As we all know, the birthday of a star has always been an important moment for the establishment of a fan group. Since 2020, Aauto Quicker, which has been deeply involved in the entertainment field, has frequently launched live broadcasts of the birthday of a star, and has played a new role in fine operation, quite creating a "birthday brand" posture. In this process, not only fans came to the station to respond positively, but many passers-by also went from curiosity to early adopters, from onlookers to participation, and were unconsciously circled by a star.

　

Live broadcast of some stars’ birthdays

　

At present, six of the seven members of the Times Youth League have celebrated their birthdays in Aauto Quicker, which means that from trial to mode,The live broadcast of stars’ birthdays in Aauto Quicker is gradually normalized, scaled and IP-based.And the greater value of this category continues to appear, from the initial "pet powder interaction" to "entertainment marketing", birthday live broadcast has become a good form for stars to stabilize fans and embrace the public.

　

Large star powder goes to the scene in both directions.

　

The total viewing volume was 24.45 million, and the interactive volume was 100 million+.On that day, Aauto Quicker’s national live broadcast list Top1, # Times Youth League jumps curved eyelashes #, # Times Youth League members celebrate Yan Haoxiang’s birthday # and other 16 topics boarded the hot search on the whole network, and Yan Haoxiang’s birthday live broadcast in Aauto Quicker caught fire.

　

　

How long does it take to detonate the live room? The answer is the time of a song. After singing "16" and "For You" in succession, Yan Haoxiang sang a new song in the live broadcast room in Aauto Quicker, effectively responding to the fans’ long-awaited wishes. Tone with memory, brainwashing hook, and stable Live play will fully show his musical talent. Although Yan Haoxiang sold a song without revealing its title, fans still tacitly found the answer in the lyrics-"Tail Number 6208".

　

As Yan Haoxiang’s third original music work, the new song "Tail Number 6208" perceives the fluctuation of people and things around him from a unique perspective. "This is a song about friendship, trouble, choice, regret and waiting. 6208 is the mobile phone tail number I used before, which is a birthday present for myself and for you," Yan Haoxiang said.

　

Of course, in addition to the launch of new songs, the biggest highlight of this live broadcast is the rare combination of youth groups in the times. When the other six sons were airborne with cakes, the fans shouted "Aauto Quicker’s dad yyds", and then the members collectively danced the women’s group dance, which made the fans scream: "Brothers, friends and brothers are respectful, which is the real taste."

　

When he connected his mother’s phone, he begged for a birthday present in a coquetry way, and the cool-covered teenager cut soft and cute children every second, which provoked fans to show their love with barrage, which also made the ordinary audience gradually understand the true side of Yan Haoxiang.

　

In addition to the occasional ordinary teenager, Yan Haoxiang’s dedication to work is always online. When filling out the wish list, he sincerely expressed his hope to start a tour. At this time, the fans who are waiting for you are also scrambling to leave messages, eagerly expressing their expectations, and expecting Xiaoyan to continue to spend a lot of time in the future and create more satisfactory works.

　

By cutting open the core of this live broadcast, we can find that the success of Yan Haoxiang’s birthday live broadcast is mainly due to Aauto Quicker Entertainment’s control over the live content. On the basis of ensuring a solid atmosphere, link design, interactive gameplay and other aspects, Aauto Quicker has also creatively innovated to cater to the preferences of users of all ages, so that everyone can find a comfortable posture to watch the live broadcast and get happiness.

　

All along, Aauto Quicker’s live broadcast of stars’ birthdays has paid great attention to the personal expression of stars, so that they can fully show their personal charm and professional ability in the live broadcast. Here, creativity, sense of variety, realism, etc. are all sharp weapons. In this way, the star can reach more potential audiences and win a good impression while increasing the stickiness of the original fans.

　

Although the live broadcast is over, the warmth of Yan Haoxiang’s birthday live broadcast is still there. Old fans shared scraps of materials everywhere, reminiscing about the emotion of the night and discussing the new songs of idols, while new fans were busy making up lessons upstairs and getting to know the Youth League of the Times seriously. Everyone is very concerned about when Aauto Quicker will arrange the whole work for his younger brothers.

　

Why do stars want to come to Aauto Quicker for their birthdays?

　

After chasing many live broadcasts of Aauto Quicker stars, many netizens are suggesting that,Aauto Quicker should contract the birthday celebration business in the entertainment circle as soon as possible.One or two fires may be accidental, and each field can achieve a double harvest of popularity and reputation. It must be the strength online. It can be said that Aauto Quicker has explored a set of effective ways to play.

　

Time Youth League is a typical case of Aauto Quicker to build a live IP for stars’ birthdays. Before the live broadcast of Yan Haoxiang’s birthday, five members, namely Ma Jiaqi, Ding Chengxin, Song Yaxuan, Zhang Zhenyuan and He Junlin, also held a special live broadcast of the birthday celebration in Aauto Quicker, which gained tens of millions of views.

　

Apart from the bright data, stars love to come to Aauto Quicker for their birthdays. The most important thing is that when planning activities, they always make great efforts in interaction, stage, gameplay, etc., so that they can make different performances, innovate every time, and embark on a diversified and high-quality route. Specifically, a star’s birthday in Aauto Quicker can show three unique advantages.

　

The first is the construction of a sense of ritual under a specific theme. Take the Times Youth League as an example, the combination of members is the picture that fans want to see most. Captain Ma Jiaqi took the lead in opening a special birthday live broadcast in Aauto Quicker. Seven members sat around a table, cooking, playing games and singing passionately. The scene was very lively. This interaction among members has become a continuous "tradition". If it is really impossible to fit in, the league members will also create opportunities to "spend their birthdays together" with their brothers.

　

When Ding Chengxin’s birthday was broadcast live, Song Yaxuan couldn’t come to the scene because of the recording of the program, so he sent a blessing through the live broadcast of Lian Mai, and the sweet interaction directly poked the fans. The live broadcast of Zhang Zhenyuan’s birthday was also full of surprises, and Ding Chengxin rushed to the airborne scene one kilometer to celebrate his birthday. There is also the dream linkage of the chorus of the seven sons from a distance, and the unique "off-site commentary track" is more emotional.

　

The so-called "off-site commentary track" means that every time Zhang Zhenyuan’s personal link comes to a paragraph, the staff will publicly broadcast the WeChat voice sent by other members on the spot, and some people will publish real-time reaction.

　

The second advantage lies in the idea of customization. Artists who come to Aauto Quicker to broadcast their birthdays live will set up scenes, play methods, links, etc. based on their real life and personal characteristics, so as to ensure that they can truly connect with fans and users in an emotional resonance in a relaxed environment.

　

As a Vocal in the group, Zhang Zhenyuan often circles countless powders with stunning live. Therefore, in the live broadcast of his adult ceremony, he planned nine songs to sing together and circle passers-by with his strength. In the live broadcast of Song Yaxuan’s 17th birthday, he conquered the audience by playing "Three-person Tour" and skewering golden songs on the piano, and his personal skill of drinking water exclusively made the netizens laugh in front of the screen. He Junlin is an elf dancer who can’t stand it. He danced a women’s group dance on the birthday live broadcast, which provoked fans to call their heads.

　

　

In addition, the live broadcast of the birthday of members of the Times Youth League, the "wish list" link is very popular among fans. These fixed links not only enhance the sense of ceremony of the birthday party, but also link each member invisibly, which is a clever linkage. In addition, Aauto Quicker will collect letters from fans before the live broadcast, which will be read by members of the birthday live broadcast, so as to promote the emotional flow between stars and fans and enhance the interaction between stars and elements.

　

The third advantage is the entertainment marketing value. In fact, birthday live broadcast is not only a two-way trip for idols and fans, but also a good opportunity for stars to fully show their charm and go out to the public.Zhang Zhenyuan’s 18th birthday special session captured 12.23 million views and 47.02 million total interactions, and was listed on 18 hot search lists of the whole network. He Junlin’s birthday special has a total viewing volume of 25.38 million, and the total interaction volume has exceeded 64.21 million, creating more than 20 hot searches in the whole network. ……

　

Stars’ birthdays in Aauto Quicker are full of sense of ceremony, and fans are willing to pay for this sincerity and participate in interaction and communication spontaneously. On this basis, Aauto Quicker also used fancy games such as blessing collection, on-site flop and wheat linkage to further mobilize the enthusiasm of more people.

　

It is under the synergistic effect of the three advantages,Fans watch live broadcasts of stars’ birthdays over and over again in Amway, and netizens from all walks of life call on Aauto Quicker to arrange for their idols. The IP of live broadcasts of birthdays has derived extremely high emotional value and marketing value.

　

A variety of ways for stars to play in Aauto Quicker

　

As we all know, the greatest charm of cultivating idols lies in companionship. Fans regard them as friends and children, and watch them grow sturdily with relief, forming emotional fetters in every bit of life details.

　

Under this psychological mechanism, special days such as debut day, anniversary celebration and adult ceremony have unique significance.The live broadcast of stars’ birthdays on Aauto Quicker reshaped the new link of star-powder interaction.. Based on the instant interaction mode, the gap between stars and fans is broken, and they can communicate directly and effectively, bringing a stronger sense of companionship to both sides. Happiness is very contagious, and ordinary netizens can also have interest and love for someone or a group in a warm atmosphere.

　

Not only to cultivate idols, but also any star can benefit from it. In 2021, Qin Hao, Ryan, Z.TAO, Dilraba and other stars spent their birthdays in Aauto Quicker.Among them, the scene of Dilraba’s incarnation as "Dili Horn" is simply the source of happiness of the year.

　

　

In recent two years, with the influx of a large number of young users and stars, Aauto Quicker has already become an entertainment center. Today, Aauto Quicker has formed a "double circle" star ecology composed of traditional stars and featured stars, with 1,700 stars introduced and a total fan base of 870 million.

　

Aauto Quicker’s star scale and consumption soil are adequate. In order to meet the diverse entertainment consumption needs of the public, the platform has carried out refined operations for the double-circle ecology to maximize its value in different directions.

　

On the one hand, the depth and breadth of star live broadcast are expanding. At present, Aauto Quicker Entertainment has hatched a series of typed and IP brand activities around the themes of public welfare, birthday party, anniversary celebration and concert. During the epidemic last year, Jam Hsiao held an online concert here to bring spiritual healing to the public.

　

　

On the other hand, the star ecology has been activated step by step, and Aauto Quicker continues to innovate in the operation of live brand activities. The platform integrates the single-point live broadcast content, and finally creates a long-term live IP such as "Hi Star Friends". In this way, the live broadcast of stars can make generate more powerful and display extraordinary content value and marketing value.

　

In the last two months, besides the birthday live broadcast of Time Youth League, Chen Kun, Yang Mi, Dilraba, Z.TAO, Xuan Yi and other stars all like to broadcast live in Aauto Quicker, and their themes are interesting. After experiencing barbaric growth, returning to calm star live broadcast obviously pays more attention to the content itself.

　

Nowadays, star live broadcast has long been a kind of public entertainment, and artists who were once out of reach have gradually become our friends. We are all looking forward to who Aauto Quicker will invite for his birthday next.

　　Recently, Minhou County, Fuzhou City, Fujian Province, has effectively eased the cash flow pressure of automobile enterprises and added impetus to the development of automobile industry by implementing tax reduction and fee reduction policies such as value-added tax deduction and tax refund. The picture shows workers of an automobile enterprise in Minhou County assembling vehicles in the assembly workshop. Photo by Wang Wangwang (People’s Vision)

　　Activate the used car market, support the consumption of new energy vehicles and improve the parallel import policy of automobiles & HELIP; … A few days ago, the the State Council executive meeting focused on promoting automobile consumption, and deployed a series of policy measures from various aspects. The policy implementation predicted that the automobile and related consumption would increase by about 200 billion yuan this year.

　　Accelerated circulation of used cars

　　The meeting proposed to enliven the used car market and promote the renewal of automobile consumption. For small non-operating used cars, the restrictions on moving in cars that meet the national five emission standards will be completely lifted from August 1. From October 1, automobile sales enterprises will implement separate endorsement management and issue temporary license plates when applying for transfer registration.

　　In recent years, China has issued a series of policies to support the circulation of used cars, including abolishing the restrictions on the movement of used cars, reducing the value-added tax of used car distribution enterprises, and making the registration of used car transactions universal across provinces. Although the circulation environment of used cars in China has obviously improved, compared with mature automobile market countries such as Europe, America and Japan, its development is still immature. Cui Dongshu, secretary-general of the Passenger Car Market Information Association, told this reporter: "China’s used car industry has not got rid of ‘ Small, scattered and weak ’ The situation, the restrictions on the movement of used cars, the constraints of taxation methods and the lack of temporary property rights registration were important reasons that hindered the convenient circulation of used cars. "

　　In May this year, the State Council issued "A Package of Policies and Measures to Stabilize the Economy", proposing to completely cancel the policy of restricting the movement of second-hand cars, lift the restrictions on the movement of small non-operating second-hand cars that meet the national five emission standards nationwide, and improve the regulations on the registration, filing and vehicle transaction registration of the main body of the second-hand car market.

　　The Standing Committee of the National People’s Congress clearly proposed to accelerate the activation of the used car market, and gave a clear implementation date for the comprehensive cancellation of the restrictions on the movement of used cars and other related measures. "The complete cancellation of the restrictions on the movement of used cars will greatly promote the flow of used cars, further enrich the sources of used car markets and promote the formation of a unified national market for used car transactions. Especially for car dealers, this is undoubtedly a ‘ Gift package ’ 。” Cui Dongshu said.

　　According to the China Automotive Strategy and Policy Research Center of China Automotive Technology and Research Center, it is predicted that about 4.9 million old cars in China need to be updated this year. According to the average selling price of new cars of 150,000 yuan, the updating of these old cars is expected to bring 735 billion yuan of consumption-driven effect this year.

　　Support the consumption of new energy vehicles

　　The meeting made it clear that it is necessary to support the consumption of new energy vehicles. Vehicle purchase tax should be mainly used for highway construction, etc., considering the current practical research on the extension of the policy of exempting new energy vehicle purchase tax after the end of the year. Break the local protection of the new energy vehicle market.

　　"The cumulative sales volume of new energy vehicles has risen sharply from 20,000 at the end of 2012 to 11.08 million at the end of May this year. Since 2015, production and sales have ranked first in the world for seven consecutive years." Xin Guobin, Vice Minister of the Ministry of Industry and Information Technology, said recently that China’s new energy automobile industry has become an important force leading the transformation and upgrading of the global automobile industry.

　　China has been exempted from vehicle purchase tax for new energy vehicles since September 1st, 2014. After the implementation of the policy, the purchase cost of new energy vehicles has been effectively reduced and the consumption of new energy vehicles has been directly promoted. According to the current policy, the tax exemption policy will expire on December 31, 2022.

　　China Automotive Strategy and Policy Research Center of China Automotive Technology and Research Center pointed out that this regular meeting of the National People’s Congress clearly proposed to consider the extension of the current practical study on the exemption of new energy vehicle purchase tax policy, which will promote the relevant departments to speed up the research, comprehensively consider key factors such as tax revenue and industrial development, and put forward practical policy plans to better play the guiding role of policies in the industry.

　　Cui Dongshu suggested that the policy of exempting new energy vehicles from vehicle purchase tax should continue until 2023, and study the implementation method of gradually resuming the collection of vehicle purchase tax, so as to turn the collection of vehicle purchase tax into a tool to stimulate the consumption of new energy vehicles, ensure a smooth transition and continuously improve the penetration rate of new energy vehicles.

　　Consumers will have more choices.

　　The meeting stressed that it is necessary to improve the parallel import policy of automobiles, develop automobile financing leasing in an orderly manner, and support the construction of parking lots.

　　Cui Dongshu introduced that for consumers, parallel imported cars simplify the circulation and allow consumers to buy imported cars at more affordable prices; The policy of parallel import of automobiles has realized the simultaneous listing of foreign products in China market, enriched the models of automobiles and won the favor of consumers.

　　Since the pilot of parallel import of automobiles was deployed in the State Council in 2014, the scope of the pilot of parallel import of automobiles has been gradually expanded, the import volume has been increasing, and the imported models have become increasingly rich, which has played an important role in breaking the monopoly of imported automobiles, accelerating the innovation and development of automobile circulation system, stimulating the vitality of automobile market, and meeting the diversified needs of consumers. Up to now, 22 of the 29 vehicle import ports in China are carrying out parallel automobile import business.

　　Cui Dongshu said: "The clear improvement of the parallel import policy this time will help to solve the key problems in the development of parallel import of automobiles as soon as possible, and also help to comprehensively expand the pilot effect. It is even better news for consumers, which will help restore consumer confidence and stimulate consumer demand. "

Zhang zhen is Yu Dan’s nephew.

　　

　　

　　Who would have thought that Hu Huizhong and Sun Li also had a blood relationship?

　　

　　Li XiaoLu mother and daughter

　　Stars in the entertainment industry have been living in the spotlight, and their flaws will be magnified infinitely. Their private lives are often tracked and exposed by good people, especially the relationship between husband and wife and lovers in the entertainment industry. Yesterday, the reporter found a video on a large website revealing the kinship of celebrities, in which many unknown secrets were exposed for the first time. For example, Yu Dan’s nephew is a handsome young man Zhang zhen, Sun Li’s aunt is actually Taiwan Province’s daughter Hu Huizhong, and tenor Hu Songhua is the uncle of movie star Hu Jun … The kinship between these celebrities is really eye-popping.

　　Yu Dan, an "academic supergirl", quickly became popular through the platform of "Hundreds of Forums". Who would associate that sharp-tongued speaker with Zhang zhen, a popular young student in Taiwan Province? Yu Dan is Zhang zhen’s aunt. Yu Dan said in an interview a few days ago: "This kind of thing didn’t happen until Zhang zhen became famous, nor did I become famous. It was a long time ago." She also said that she didn’t meet Zhang zhen very often, but every time he came to the mainland, everyone would get together and talk about the recent situation. When we were together, we rarely talked about the entertainment industry, and at best we just chatted.

　　Hu Huizhong’s "Happy Face" was a household name. Sweet and fresh Sun Li is also a popular star at present. Who would have thought that Hu Huizhong and Sun Li were also closely related by blood? According to seniority, Hu Huizhong is Sun Li’s aunt. However, Sun Li said that when she first met Hu Huizhong, she was unprepared. Because of her grandmother’s death, there were few contacts between the two sides, but she hoped to visit her in Taiwan Province in the future.

　　Hu Jun is the nephew of the famous tenor Hu Songhua, and Hu Jun’s father also studied vocal music. Hu Jun revealed that he was most afraid of Hu Songhua and his father hanging his throat since he was a child. "It was too painful. At that time, my father wanted me to go to the Conservatory of Music." Hu Jun, who didn’t catch a cold about it, chose his favorite way of acting, but it’s hard to imagine that his family are all famous singers. Some netizens commented, "Fortunately, he became an actor, or China lost another character actor."

　　In Struggle, David, Wen, Ma Yili and Li XiaoLu’s natural performances make the audience unforgettable, and everyone has little impression on Lu Tao’s mother. Little known is that she is Li XiaoLu’s mother Zhang Weixin, and Li XiaoLu is a beauty. Unexpectedly, her mother is the first pure beauty in China film in the 1980s. For many middle-aged people, Zhang Weixin is their favorite youth idol.

Editor: Yan Wang

On March 13th, 2024, the opening ceremony of 2024 Hui ‘ai Carnival and the first Hui ‘ai Exhibition of "Empowering the Future with Science and Technology" hosted by Beijing Disabled Persons’ Federation and hosted by Beijing Disabled Persons’ Service Demonstration Center opened in Hui ‘ai Building, Beijing Disabled Persons’ Service Demonstration Center. The exhibition shows the products and services of science and technology for disabled people with different disabilities, so that the majority of disabled friends can truly feel the convenience brought by the achievements of science and technology for their lives and work through the visit experience of this science and technology exhibition.

　

On August 22nd, the Japanese people held an emergency rally in front of the Tokyo Prime Minister’s residence to protest against the government’s disregard of public opinion to start discharging nuclear polluted water into the sea.

　　"No discharge of nuclear polluted water!" "Listen to the voice of fishermen!" "Don’t pollute the sea!" Yesterday, many Japanese people shouted slogans in front of the Japanese Prime Minister’s residence in Tokyo in the rain to protest against the government’s decision to start the Fukushima nuclear polluted water discharge into the sea on August 24 that morning. Earlier, Yasin Sakamoto, president of the National Federation of Fishery Associations, reiterated in a meeting with Prime Minister kishida fumio that the position of anti-nuclear pollution water discharging into the sea remained unchanged.

　　Kishida finalized the start date of sea discharge.

　　The Japanese government held a cabinet meeting on the morning of 22nd, and kishida fumio said that as long as the weather and marine meteorology are fine, the sea discharge will be started on 24th. He claimed that the Japanese government will be responsible for discharging the sea in the next few decades until all the so-called "treated water" is disposed of.

　　After returning home from the meeting at Camp David in the United States, Japan and South Korea on the 19th, kishida fumio accelerated the plan of discharging nuclear polluted water from Fukushima into the sea. On the 20th, he inspected the Fukushima Daiichi nuclear power plant; On the 21st, he met with representatives of fishing groups such as Japan National Fisheries Association and Fukushima Fishery Association at the Prime Minister’s residence, trying to gain understanding. However, the delegates attending said that the fishing industry will continue to oppose the discharge of nuclear polluted water into the ocean without the understanding of the people.

　　On April 13, 2021, the Japanese government decided to filter and dilute millions of tons of nuclear contaminated water from the Fukushima Daiichi nuclear power plant and discharge it into the sea, on the grounds that the storage tank of nuclear contaminated water in the Fukushima Daiichi nuclear power plant is almost full. According to Tokyo Electric Power Company, the operator of the Fukushima Daiichi nuclear power plant, by the summer and autumn of this year, there will be "nowhere to store" nuclear polluted water, and failure to discharge it into the sea will delay the scrapping of nuclear power plants.

　　Trigger an emergency rally to protest.

　　On the morning of the 22nd, many Japanese people gathered in front of the Prime Minister’s residence to protest against the Japanese government’s decision to start discharging nuclear polluted water into the sea. One of the organizers, Xiu Xiushu, said that the Japanese government’s forced decision to promote the discharge of nuclear polluted water into the sea was extremely angry. The Japanese government calls the nuclear polluted water to be discharged "treated water", but no matter how it is treated, the nature of nuclear polluted water will not change. Long Xiushu stressed that people who oppose the sea exclusion will continue to speak out strongly and fight with all their strength in the future.

　　Koko Furukawa, whose hometown is near the Fukushima nuclear power plant, told reporters that she was forced to take refuge for a long time because of the accident at the Fukushima nuclear power plant. Prime Minister kishida fumio claimed that he would be responsible for the whole process of discharging nuclear polluted water into the sea, but he was "not qualified, authorized or entitled" to take responsibility.

　　In 2015, the Japanese government and the Tokyo Electric Power Company promised the fishermen in Fukushima that they would not dispose of the nuclear polluted water without authorization until they were understood by the stakeholders. Mizuho Fukushima, leader of the Social Democratic Party of Japan, criticized that the government trampled on the agreement reached with stakeholders. The Japanese government ignored the opposition and decided to start the sea discharge, which is a "brazen move."

　　According to the results of a national public opinion survey conducted by Japan’s Kyodo News Agency from 19th to 20th, more than 80% of the respondents thought that the Japanese government’s explanation on nuclear polluted water was "insufficient".

　　Ignore fishing groups and reiterate their opposition

　　Masanobu Sakamoto, president of the National Federation of Fishery Associations of Japan, reiterated on the 21st that there is no change in his opposition to discharging Fukushima nuclear polluted water into the sea without national understanding.

　　Yasin Sakamoto made the above statement in a meeting with kishida fumio on the same day. Although kishida fumio promised during the meeting that he would continue to take necessary measures to help the fishermen, Sakamoto Yasin still expressed his position against the discharge of nuclear polluted water into the sea.

　　In addition, in a meeting with Japanese Minister of Economy, Trade and Industry Yasutoshi Nishimura on the same day, Sakamoto said that once the nuclear polluted water starts to be discharged into the sea, it will probably last for decades, and Japanese fishermen are very uneasy and worried about this.

　　"The sea is the work place of fishermen, and no one has the right to pollute the sea." On July 30th, the first phase of the 2023 World Conference on the Prohibition of Atomic Bombs and Hydrogen Bombs, sponsored by the Japanese National Conference on the Prohibition of Atomic Bombs and Hydrogen Bombs, was held in Fukushima City. Xiao Ye Chunxiong, a fisherman from Shinichi-CHO, Fukushima Prefecture, said this at the meeting.

　　Regarding the scheme of discharging nuclear polluted water into the sea, Xiao Ye said that once the sea is polluted, it cannot be removed. "It is most reassuring to keep the nuclear polluted water in a water storage tank.".

　　Zhuangzi Gongjiang, whose husband is a fisherman, said that she was very shocked to hear people around her say that if she started to discharge, she would not let the children eat fish.

　　Suzuki, whose husband and son are fishermen, expressed anxiety about the future of Fukushima fishery. She said, I don’t know whether to let my son continue to engage in fishing, let alone what will happen to my grandson’s generation.

　　Wenhetu/Xinhua News Agency

　　pay close attention

　　Foreign Ministry spokesperson: We have made solemn representations to the Japanese side.

　　In response to the Japanese government’s decision to start the discharge of Fukushima nuclear polluted water into the sea recently, Foreign Ministry spokeswoman Wang Wenbin said at a regular press conference on the 22nd that Japan’s move was extremely irresponsible. China has made solemn representations to Japan and will take all necessary measures to safeguard the marine environment, food safety and public health.

　　Wang Wenbin said that despite the serious concern and resolute opposition of the international community, the Japanese government insisted on announcing that the Fukushima nuclear polluted water would be discharged into the sea on August 24, openly transferring the risk of nuclear pollution to the whole world, and putting its own self-interest above the long-term well-being of all mankind. This is extremely selfish and irresponsible. China is seriously concerned and strongly opposed, and has made solemn representations to Japan.

　　He said that for more than two years, the legitimacy, legality and safety of the Fukushima nuclear pollution water discharge plan have been questioned by the international community. Up to now, the Japanese side has not solved the major concerns of the international community about the long-term reliability of the nuclear polluted water purification device, the authenticity and accuracy of the nuclear polluted water data, and the effectiveness of the monitoring arrangement for discharging the sea. China and other stakeholders have repeatedly pointed out that if the nuclear polluted water is safe, there is no need to discharge it into the sea, and if it is unsafe, it should not be discharged into the sea. It is unfair, unreasonable and unnecessary for Japan to force nuclear polluted water into the sea.

　　"Regrettably, the Japanese side turned a deaf ear to international voices, deliberately created the illusion that the sea discharge was safe and harmless, and even unreasonably accused neighboring countries that expressed legitimate concerns. What it did has aroused strong indignation among neighboring countries and domestic people." Wang Wenbin said.

　　Wang Wenbin said that the ocean is the common property of all mankind, and the Japanese side should not be allowed to dump nuclear polluted water. China strongly urges Japan to correct its wrong decision, cancel its plan to discharge nuclear polluted water into the sea, communicate with neighboring countries in good faith, dispose of nuclear polluted water in a responsible manner and accept strict international supervision. China will take all necessary measures to safeguard the marine environment, food safety and public health. Text/Xinhua News Agency

Is running easy? Of course it is simple!

Everyone can run.

Is it difficult to run? It is also very difficult!

After all, I want to run well and fast.

Need a lot of secrets ~

You can try the following eight short-term trainings. These methods not only help to break the stereotyped training methods, but also canRaise your speed and endurance to an all-time high.

I want to introduce you today.assort or arrange in pairs or groupsPractice methodChoose one of the first three running methods (1~3) for training in the first half week, and then choose one of the four to seven running methods for training in the second half week. Just choose the last running method on weekends.

These training methods come fromEd Ashton-Master of Sports ScienceTwo-time Olympic marathon runner and head coach of the men’s cross-country team of Brigham Young University.

1) Rhythm running

concept: An accelerated version of 4-mile jogging, the running rhythm keeps "the difficulty that the body can adapt".

causeRhythm running training can get rid of the metabolic wastes in the body that cause muscle "burning sensation" and thus force you to slow down. Therefore, you can work harder and last longer.

wayEstimate the fastest time to complete 3 miles (about 4.83 kilometers). Calculate the speed per mile and add 30 seconds to it.So, if you think that the fastest speed for running 3 miles is 24 minutes (that is, 8 minutes per mile), you can try to run 4 miles (about 6.44 kilometers) at a rhythm speed of 8 minutes and 30 seconds per mile.

point outKeep accurate speed control and wear a watch.

2)1000-meter rhythmic running

conceptComplete a series of 1000-meter runs at a rhythmic speed, with breaks in between.

causeShort-distance rhythmic running can help you maintain a strictly fixed speed, while short-term recovery can keep you at a high energy level.

wayRun 1000 meters (about 2.5 laps of the standard runway) at a rhythm speed of 4 miles (about 6.44 kilometers) (the speed determined in "1. Rhythmic Running"), then rest for 60 seconds and repeat. At the beginning, I ran 1000 meters intermittently for 6 times, and then increased it once every time I performed training, and gradually upgraded it to 10 times.

point outIf you like, you can also measure time instead of distance. Run for 3.5 minutes at a time, and then rest.

3) Tolek downhill running.

conceptFrench Tolek is Swedish for "arbitrary speed change", which means that you can speed up and slow down according to your own feelings. Very "European" way.

causeIn the French-Tolek downhill running, the interval is more structured, which is a very American way, and the last stage of running will become more difficult. If you train harder when you are tired, you will run faster when you are full of energy.

way：The starting speed is about 75% of the maximum effort and lasts for 5 minutes. Then slow down to about 40% for 5 minutes. Continue this fast-first-then-slow mode, but reduce the running time by one minute each time and increase the speed. In the last minute of the explosion, the speed should be close to the sprint.

point outIncrease the first stage by 1 minute every week, but continue to perform the same deceleration sequence until the first interval runs for 10 minutes.

4)1 mile cycle run

concept: Many hard 1 mile (about 1.61km) runs, with breaks in between.

causeThe length and intensity of the 1-mile cycle run force you to reach the edge of your aerobic limit, and enhance your endurance and willpower, which are necessary qualities for long and hard running.

wayRun 3 or 4 1-mile (about 1.61 km) intervals at the speed of 5 km race. After each mile, rest for 4 minutes.

point outBudget your physical strength so that you can finish every quarter mile (about 0.4 km) at the same speed.

5)800-meter circular running

conceptTry to run as fast as you can with jogging to recover your strength.

causeThe best way is to run with maximum oxygen uptake.

wayWarm up until you sweat. Subtract 10 seconds from the speed of 1 mile (about 1.61 km) running cycle, and maintain 800 meters (equivalent to 2 standard runways) at this speed. After each 800-meter run, jog around the track before repeating.

point outAt the beginning, run 4 times in each training class, and then increase it once in each training class until you can finish 8 times without being forced.

6)400-meter cycle running

conceptTry to run as fast as you can with jogging to recover your strength.

causeTrain your ending acceleration ability.

wayRun at your fastest 1 mile (about 1.61 kilometers) (if your personal record of 1 mile, abbreviated as PR, is 7 minutes, you need to finish 400 meters in 105 seconds or 1 minute and 45 seconds). After each 400-meter run, jog for 1 or 2 minutes, and then repeat. At the beginning, there were only six interval training runs in each training class, and then one interval was added every time you stepped onto the runway for training, until it increased to 10 trips.

point outCount the time before you start. And warm up first!

7) Cross running method

conceptThe fast run alternated with the 200-meter slow run, running a total of 2 miles (about 3.22 kilometers).

cause：This training forces you to recover from running and allows you to train longer distances with higher overall intensity, which other training methods can’t provide.

wayRun 200 meters at your personal record speed of 1 mile (about 1.61 kilometers), then slow down and finish the next 200 meters at a rate of 10 seconds more. Continue to alternate between these two speeds until you run 2 miles (about 3.22 kilometers).

point outIf the speed decreases during the fast running or jogging stage, resulting in more than 2 seconds in the fast or slow running, run the whole 2 miles at an easy speed.

8) Accelerated long-distance running in the second half

conceptLong-distance running with rapid speed in the second half.

causeAfter training, your body can stick to a long distance, and you can accelerate in the later course and rush the line more forcefully.

way: Double the distance you can run normally and easily. Run half at your normal speed first, and increase the speed at the halfway point to shorten the time to complete each mile by 5 to 10 seconds.

point outStore or carry some water to help you finish the second half of the distance.

– END –

The above part comes from

Running without Injury and Women’s Fitness Book

Authorized by People’s Posts and Telecommunications Publishing House.

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1905 movie network news Recently, the Internet exposed rumors such as getting up at 6: 30 to make breakfast after marriage, and also exposed the "Reuters map" that she sent her father-in-law to work, which triggered a heated discussion. On the 9th, Ariel Lin published a long article in Weibo, responding to six "misunderstandings" related to it, saying that her mother-in-law cooked breakfast for the whole family, and she had slept until she woke up naturally for a long time. In the first two years, she would get up early to have dinner with everyone, but later she gave up because of the trip.

At the same time, she also denied the rumor that her husband brought the tender model home, and denied that her husband’s family asked her to eat raw frogs to improve her physique, saying that she married a "good door" and her family treated her like her own daughter. As for her husband’s statement that "you can always go back to your parents’ home when I’m not in Taipei", Ariel Lin explained that it meant going back to your parents’ home and staying for a few days.

The following is the original text of Ariel Lin:

Some things seem to be unclear, and people will judge you are lying when your nose itches and touches your nose! In short, all kinds of news are copied and pasted, and some are only self-made subtitles. There is no my voice at all. These are testing the wisdom and independent thinking and judgment ability of the readers. It is really not easy for everyone to get through this level! Just clarify a few major misunderstandings, and I won’t talk about them in particular in the future ~

Mistake 1: Get up at 3/4/5/6 in the morning to make breakfast for your in-laws and then send them out to work.

My mother-in-law cooked the breakfast for the whole family from beginning to end. Our science girl needs a stage to give full play to her creativity. At most, I have one help that she didn’t get, or when she doesn’t want to cook breakfast, she picks up my mobile phone and makes reservations at the brunch restaurants in Taipei. PS。 I have been sleeping for a long time, because my family insisted on my natural dark circles because I didn’t get enough sleep, so I was not allowed to keep pace with their life in the morning. In the first two years, I did try to be a’ good daughter-in-law’ and get up early (at most 7 o’clock) to have dinner with everyone, but my work schedule was really different from my family, so I gave up my arms and surrendered later!

Mistake 2: Husband takes tender model home.

How do you take the tender model home when you live with your in-laws? I’m the only one who can barely be called a tender model in the family. I’m really wronged him. There is only one female golden mouse in LA’s tender model.

Mistake 3: As long as I’m not in Taipei, you can always go back to your mother’s house.

It means to go back to my parents’ home. It doesn’t matter if I want to stay for a few days, but can my husband try not to, because he will miss me!

Mistake 4: Ariel Lin never farted in front of her husband.　

"I remember I was embarrassed smile? The result became’ default’, but in fact (directly quoted from Brother Chao here)’ Do they not know that you all attacked me with your stinking fart? How considerate of you to let me go outside, but I am called a big man? (aggrieved)’

Five mistakes (big mistake! ! ! My husband’s family asked me to eat raw frogs to improve my health.

My favorite is that frogs lay eggs (pearls/pink balls/boba). I am definitely not a raw frog, and I have never eaten it. How about starting to practice vegetarian food once a day? ! It is everyone’s responsibility to reduce carbon emissions! Eat less meat! !

Mistake 6: The rich daughter-in-law is grovelling.

Everyone I know knows that I am not married to a’ rich family’, but I am definitely married to a’ good family’. A kind and diligent family also needs to work hard for their livelihood instead of idleness, and they love me like their own daughters. If I am the only channel in my family to speak to the outside world, and not saying a word has caused them injustice, then it is necessary for me to say something.

Not getting married or not having children is a choice. It is also a choice to form your own family and give birth to the next generation. The focus is on your own decisions, rather than succumbing to the demands of others and the general trend of society. I understand this, and I can bear all the results brought by my own choices, and I will not be embarrassed to ask for help when I need help. What is face? Can you eat face? The last thing an actor needs is face! )

Just kidding, but it’s not easy for everyone, and everyone has their own life problems to face, but it’s always helpful to have more kindness around them and give others more space, right?